Lettuce Wrapped Turkey Burger with Broccoli
Who’s doesn’t love a burger? This version is satisfying and tasty as it is light. Wrap it in lettuce or simply add a simple side salad to it and you’re all set!
170- 225 gms grass-fed ground turkey
1 tablespoon chopped parsley
1 small onion, diced
1 tablespoon garlic powder
sea salt and black pepper to taste
2 tablespoons olive oil
1 cup broccoli florets
1/8 cup water
2 romaine leaves (optional)
Mix the grass-fed ground turkey with chopped parsley, diced onion, garlic powder, sea salt and pepper in a large bowl and form into two patties.
Place a pan over medium-high heat and add 1 tablespoon olive oil. Place burgers in the pan and cook on each side for 5 minutes, until cooked through.
Once cooked, set burgers aside and add remaining oil to pan followed by broccoli and 1/8 cup water. Let broccoli cook, stirring occasionally until bright green, about 5 minutes.
Plate and enjoy!