Empowered Wellness & Living MagazineEmpowered Wellness & Living Magazine - Page 20 of 20 - The Empowered Wellness and Living Magazine is for the strong, smart, independent woman who wants to create a guilt-free, vibrant lifestyle that fills her up daily.

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Writing as Therapy
The act of writing, the creative process of putting thoughts into words, can have a positive and often deeply soothing effect on the writer.
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Neutral Tones for Your Home
Explore the many ways interesting and distinct interiors can be created using the foundation of a neutral color palette.
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Are you Deficient in Magnesium?
Called the Master Mineral. Magnesium is one of those nutrients we don’t hear about too much, despite the fact that it’s one of the most abundant minerals in our bodies.
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Is Your Poop Normal?
Did you know there is an “official” standard for poop?
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Less is More at Home
Less is more--how you can help your daily life feel less crowded and overwhelming.
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